Which term describes the emotional intelligence competencies related to self-regulation?

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The term that describes the emotional intelligence competencies related to self-regulation is best identified as personal competencies. Personal competencies involve the skills and abilities that relate to an individual's ability to manage their own emotions, impulses, and behaviors. Self-regulation specifically refers to an individual's capacity to control their emotional responses and to manage stress and anxiety in various situations, thus allowing for better decision-making and adaptability.

In the context of emotional intelligence, personal competencies include self-awareness, self-regulation, and motivation, which are crucial for both personal development and professional effectiveness. This contrasts with other terms such as interpersonal skills, which focus on how one interacts with others, or leadership qualities, which may encompass broader attributes required for guiding teams. Job-specific skills pertain to technical abilities that are necessary for particular roles and do not directly relate to emotional intelligence. Thus, the emphasis on personal competencies is integral to understanding and developing self-regulation in emotional intelligence.

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